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- Control your asthma instead of your asthma controlling you.

- Drastically reduce your dependence on your medication.

- Reduce your symptoms of asthma, lung damage, breathlessness, allergies, sinus problems, snoring and other sleep and breathing disorders.

- Gain improved performance in sporting activities and exercise, such as returning to activities you may have given up due to your asthma.

An extensive two year medical trial in Glasgow showed that by using the Buteyko breathing method, most people achieve:
- An average of 90% reduction in reliever medication and asthma symptoms within the first few weeks, increasing to 98% by six months.
- A 92% reduction in preventer medication.
- A 60% increase in daily activities.
- A 95% increase in physical exercise.
- An 80% increase in vitality.
- A 20% reduction in viral infection.

Most of all quality of life and emotional well being are marked by a 100% improvement. In fact we are so confident that you will make an improvement that we offer a 100% money back guarantee within 30 days if you are not entirely satisfied and making progress.

Click here to see what our past clients have to say about the Buteyko method.